Nov 16, 2018
Did you know that children laugh an average of approximately 300 times a day, while adults only laugh approximately 17 times a day? It's no wonder so many adults feel stressed and burned out. Humor should be a part of everyone's healthy self care program, simply for the benefits it provides.
There are some great things about laughter.
The are many positive benefits of humor for the mind.
So for your own benefit, laugh a little more!